To Buddhists, existence is a cycle of life, death, rebirth and suffering that they seek to escape altogether. The Bhavachakra, the Wheel of Life or Wheel of Becoming, is a mandala – a complex picture representing the Buddhist view of the universe. The Five Areas to Set Goals to Attain Balance in Your Life The pieces of the pie, or spokes, are the parts your life: the areas, roles, or aspects of the whole. The circle represents your life, the whole of you. The idea is to identify the areas, dimensions or aspects of your life and arrange them as areas or spokes around a wheel. Using this tool, you map out the areas of your life on a circle that resembles the spoke of a wheel, which is the reasoning for its name. The wheel of life, also known as the life balance wheel, the coaching wheel or the life wheel, is a visual tool used to assess and understand how balanced your life currently is. Identify your level of satisfaction for each area and mark that on your life wheel.Start brainstorming and choose 8 different areas that matter in your life. Select the 8 areas in your life you want to focus on.How to use the wheel of life tool? – Steps to create the assessment Choose the segment you feel to be most out of balance.Rate each segment until you have a second ‘inner’ wheel.For each segment ask yourself, “On a scale from 1-10 (with 10 being the ideal), how satisfied am I with this area of my life?” Don’t over-think it, just ‘go with your gut’.Write down these dimensions on the diagram, one on each spoke of the life wheel. Start by brainstorming the six to eight dimensions of your life that are important for you. However, if you want to save time, I have ready templates for you to download. You can draw it yourself by hand or in any design tool. Then, label each section with a life area. To create a simple Wheel of Life, all you have to do is draw a circle, and divide it into 8 equal parts. How do you make a wheel of life template? 10 What is the wheel of Life Assessment App?.9 What’s the point of the wheel of life?.8 How to use the wheel of life template?.6 What does the wheel of life represent?.1 How do you make a wheel of life template?.
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